Osteopathy, back pain and chronic pain. treatment and management in Worthing
At Broadwater Osteopaths, the primary thing that drives patients to book an appointment is pain, particularly chronic pain. An initial call to the practice often involves a conversation about management of general back pain, neck pain, headaches, sports injuries or arthritic pain that has flared up. Pain is the underlying theme to spur a visit in Worthing.
Sometimes the pain has started for no reason and has been present for a few hours or days, but in other cases the pain has been there for years and the caller has simply had enough of it.
Osteopathic Back pain treatment in Worthing
Our role as osteopaths is to try and find out not only the potential underlying cause of this pain, but to consider what could be maintaining it and preventing it going.
Our immediate aim is to relieve symptoms and hopefully get our patients out of pain as quickly as possible. This may involve a short course of manual hands-on treatment, acupuncture, and self-management advice.
It is worthwhile to mention that the pain felt is often the last symptom you get when something is wrong.
Worthing back pain clinic
Being pain-free may therefore not mean that all is well. There is an alarmingly high recurrence rate for back pain and in many cases this is due to the back working well enough so that you have no pain, but still not being able to adapt to any further abnormal stresses. When a further stress occurs, symptoms of low back pain may return.
Maintenance treatments can therefore be recommended to try and limit recurrence of pain. These sessions may involve an assessment of the problem areas, a review of how the body as a whole is working, a lifestyle review, exercise prescription, self-management, and addressing stiffness.
Back pain treatment and management in Worthing – Contact us
Back pain is a common issue that affects nearly half of the UK adult population at some point each year, and pain can often stem from various causes such as poor posture, heavy or repetitive work, or herniated discs. At our wellbeing clinic in Worthing, we provide comprehensive care and management for back problems, with a focus on getting you back to full functionality. Our array of services, including a great alternative to Worthing physiotherapy with our worthing osteopathic treatments. They are designed to help with pain and stiffness in muscles and address non-specific low back pain effectively.
Whether you’re dealing with ligament or tendon strain, disc problems, or issues with the spinal canal, our expert team is equipped to help. We offer care at both our osteopathic clinic (an alternative to physiotherapy sessions) ensuring that treatment is tailored to meet your specific needs.
For those who may have herniated discs or other spinal issues, early intervention is crucial. Guided by NICE guidelines, we assess your condition thoroughly and may refer you to get X-rays when needed. This helps us determine whether more intensive intervention, such as surgery, might be necessary.
Treatment for back pain and causes
Our approach incorporates methods like cranial osteopathy, a gentle technique used to relieve back pain, and emphasises addressing lifestyle factors that contribute to ongoing discomfort. Our qualified Osteopaths are available to assist you in regain control of your health. With a history and examination process designed to uncover the root causes of your pain.
Our online booking system makes scheduling consultations simpler than ever, allowing you to find a time that suits your schedule. This modern approach to care also comes with a commitment to your privacy, as detailed in our privacy policy. Addressing back pain early can prevent it from becoming a long-term issue, as untreated conditions go on to develop chronic problems that may require surgery.
You don’t need to be referred by a GP or consultant, we offer treatment independently, our clinic offers the support needed to return to a pain-free life. Our practitioners, many of whom have post-graduate qualifications, are dedicated to providing excellent, evidence-based care to the Worthing community. Reach out to us today to begin your journey to recovery.
The NHS provides some help and advice on back pain and low back pain management.
Causes of back pain
The exact nature of back pain means treatment tailored to each patient varies greatly. For some individuals, the emphasis may lie on stress management, improving posture, and breathing techniques, alongside manual therapy to address stiffness. For others, the focus might be on strength-building exercises, rehabilitation, and managing chronic pain.
Just as every patient is unique, the management approach for each will differ. For those with arthritic joints, the strategy often involves reducing the load on the joint, enhancing strength, and improving body mechanics to alleviate chronic discomfort. Early intervention is crucial, as treatment early can prevent conditions from worsening. Various methods are used when treating back pain, ensuring that each plan is customised to the specific needs of the patient.
Sciatica
Sciatica is a condition characterised by pain that radiates along the path of the sciatic nerve, extending from the lower back through the hips and down each leg. This type of back pain can manifest as either acute back pain or chronic low back pain, often affecting daily activities and overall quality of life. Individuals suffering from sciatica often seek help from an osteopathy clinic, where healthcare professionals focus on holistic approaches to provide pain relief and restore mobility.
Osteopathic treatment involves manual therapy techniques such as stretching, massaging, and manipulating the musculoskeletal system, aiming for effective treatment by addressing the root causes of the nerve irritation. This patient-centred approach helps in alleviating discomfort, improving function, and preventing future episodes of pain.
Sports injury
Back pain is one of the most common consequences of a sports injury, often resulting from improper technique, overuse, or insufficient conditioning. When not addressed promptly, such injuries can lead to joint pain and may even develop chronic back pain over time. Osteopathic treatment and care provide a comprehensive approach tailored to individual needs, focusing on both diagnosis and treatment through a holistic lens.
Osteopaths perform manual assessments to accurately diagnose the injury, and then apply techniques like manipulation and stretching to alleviate discomfort. This approach not only helps to reduce pain but also aims to restore function and promote the body’s natural healing processes. By adopting this personalised osteopathic strategy, individuals can recover more effectively and safeguard against future injuries.
Acupuncture
At Broadwater Osteopathic Practice, we are pleased to offer acupuncture as part of our comprehensive approach to managing back pain and promoting overall wellness. Our practitioners understand that every individual’s pain is unique, and we use it when treating a wide range of conditions to alleviate discomfort and support the body’s natural healing processes. This holistic technique allows us to build a picture of each patient’s health needs, ensuring that our care is tailored and effective. As part of our range of services, acupuncture complements other treatment options available at our practice, providing a well-rounded approach to achieving optimal health and pain relief.
Pain management – make an appointment
So, don’t just wait till pain shouts at you to visit your GP for help with chronic pain. osteopath. Listen to your body. If it whispers to you that something isn’t right, listen to it. If you feel stiff, if you ache, or if you are just not sure what’s going on, make that call to your GP.
We are all only gifted with one body, so make sure it is fuelled well, exercised well, both physically and mentally, and looked after to prevent stiffness and chronic pain. Many of us don’t consider not taking our car in for a service and MOT or our pets in for a check-up, but our health and wellbeing in West Sussex is often neglected until it shouts at us for help. Take time to listen to your mental and physical wellness, as neglecting it can lead to chronic pain.
