Tag Archives: osteopath

Simple tips on increasing energy. Many patients who come to see us in practice often report having low energy. There are many reasons for this including pain, lack of sleep, poor hydration, poor nutrition and stress. As a nation we are constantly bombarded with articles looking at ways to increase energy, from energy boosting tablets, […]

Should I have an injection for my tendonitis issue? There are many forms of tendon dysfunction and tendinopathies, most occurring as a result of wear and tear or overuse. They can be very painful and interruptive on daily life, but there are also many and varied ways of treating them too. Steriod injections These can […]

Manipulation, what is the crack? This is probably one of the most common questions we get asked in clinic. This simple video probably provides one of the simplest explanations and is clearer to understand than my reams of waffle. Pictures speak volumes when it comes to understanding joint cracking! Enjoy! Any further questions, feel free […]