Sciatica Pain Treatment in Worthing | Worthing Osteopathic | Osteopathy Clinic | Wellbeing Clinic
What is Sciatica? Sciatica describes a set of symptoms involving pain that radiates from the lower back, through the buttock, and down the leg, typically caused by irritation or compression of the sciatic nerve. This discomfort is primarily caused by pressure on the nerve, often resulting from herniated discs or disc problems. People with sciatica […]
Back Pain and Golf
Are you a keen golfer or perhaps you live with someone who is? If so you may have heard grumbles and mentions regarding back pain while playing golf. It is estimated that around a 1/3rd of people playing golf suffers with back pain at some stage. This may come as no surprise to some when […]
Osteopathy clinic for back pain treatment and pain management in Worthing
Osteopathy, back pain and chronic pain. treatment and management in Worthing At Broadwater Osteopaths, the primary thing that drives patients to book an appointment is pain, particularly chronic pain. An initial call to the practice often involves a conversation about management of general back pain, neck pain, headaches, sports injuries or arthritic pain that has flared up. […]
Osteopathy tips for a painless Christmas
Christmas is nearly here! We have a break from work to look forward to and quality time to spend with friends and family. Follow these Osteopathy tips for a painless back this christmas. Osteopathy tips for a painless back this Christmas To make the season as stress free and ultimately pain free as possible, try […]
Spinal Stenosis
Spinal Stenosis Spinal Stenosis is a condition which affects many people and happens when the space around the spinal cord becomes narrowed. This occurs most commonly in the lumbar region, but can occur in the cervical region too. As the space becomes narrow, there may be pressure on the spinal cord and also the supporting […]
Back Pain tips for car journeys
Getting in and out of your car with Back Pain – All you need is a seat cushion wrapped in a plastic bag and a bit of imagination! One thing that a lot of our patients struggle with when they experience back pain, is getting into and out of their cars. Sometimes this may be […]
Tips to ease back pain from breast feeding
If you are experiencing back pain whilst breastfeeding, try these 5 simple tips from Osteopath Betts Curtis at Broadwater Osteopaths, Worthing. Back pain or neck and shoulder pain is a common complaint we hear from patients. Try these simple tips to see if they help ease those aches and niggles. Keep your baby Close whilst […]
Back Pain and the QL muscle
A key muscle in low back pain Want to know what is frequently a big part of low back pain? The quadratus lumborum or also known as QL Muscle……a large muscle where you feel the pain. This large, flat workhorse of a muscle begins in your middle back, attaching to your bottom rib and the […]
Back Pain tips from Broadwater Osteopaths, Worthing
Back Pain advice The main reason that people come to see us at BOP, is pain, with stress being a close second to this. Whether it be back, neck, joint or arthritic pains, period pains; or headaches– pain is the primary trigger for a visit. Many people will try simply putting up with it, or taking medication, sometimes […]
5 tips to help ease your back pain today
Keep active to help ease back pain Be active – Keep on moving is one of the most important things to do to help, ease and prevent back pain from seizing up.Even if the pain is bad and you are forced to rest, aim to get up every hour and walk around. Changing position regularly […]
