Osteopathy clinic for back pain treatment and pain management in Worthing
Osteopathy, back pain and chronic pain. treatment and management in Worthing At Broadwater Osteopaths, the primary thing that drives patients to book an appointment is pain, particularly chronic pain. An initial call to the practice often involves a conversation about management of general back pain, neck pain, headaches, sports injuries or arthritic pain that has flared up. […]
Back Pain Treatment Worthing
Back Pain TreatmentBack pain treatment and back pain place huge demands on the NHS in Worthing. It is said that approximately 40% of the population will suffer with back pain each year. Of this 40%, most will have symptoms that settle within 6 weeks, but around 8% will continue to develop chronic back pain. Sufferers […]
Osteopathy tips for a painless Christmas
Christmas is nearly here! We have a break from work to look forward to and quality time to spend with friends and family. Follow these Osteopathy tips for a painless back this christmas. Osteopathy tips for a painless back this Christmas To make the season as stress free and ultimately pain free as possible, try […]
Back Pain tips for car journeys
Getting in and out of your car with Back Pain – All you need is a seat cushion wrapped in a plastic bag and a bit of imagination! One thing that a lot of our patients struggle with when they experience back pain, is getting into and out of their cars. Sometimes this may be […]
5 tips to help ease your back pain today
Keep active to help ease back pain Be active – Keep on moving is one of the most important things to do to help, ease and prevent back pain from seizing up.Even if the pain is bad and you are forced to rest, aim to get up every hour and walk around. Changing position regularly […]
Maintenance to assist prevention of aches and pains
Maintenance treatment from an osteopath to help with aches and pains can be a very worthwhile investment. Think of a visit to us as an MOT for your body, being similar to a visit to the dentist, hygienist, chiropodist or mechanic. Our aim is to help to keep your musculoskeletal health in tip-top condition. It […]
Ice or Heat for Pain
Is ice or heat best for pain and what are the benefits of both and when is it best to use either modality? A question we get commonly asked in clinic is when should I use heat and when should I use cold for my injury. Although there is not a hard and fast rule […]
