Indian Head Massage in Worthing
What does Indian Head massage involve In this form of massage, a host of massage techniques are applied to the neck, shoulders, upper arms, head and face. The technique has been used in India for many years to help restore balance and wellbeing to the body. It was also used to promote healthy hair condition and growth. […]
Aromatherapy massage in Worthing for relaxation and wellbeing
Aromatherapy massage for relaxation and wellbeing in Worthing. Aromatherapy, also referred to as ‘essential oil therapy’, can be defined as the art and science of utilizing naturally extracted aromatic essences. These can be extracted from plants, herbs, flowers, grasses and fruits. Only a small amount of essential oil is needed, which is blended with a larger […]
Hot stone massage in Worthing for relaxation and stress relief
Hot stone massage, what is it all about and what to expect from it. What is hot stone massage? This type of massage uses oil and warm basalt stones to relax muscles. Some massage therapists will also combine the use of cold stones too as a contrasting treatment to aid soothing muscles. It is said that […]
Fibromyalgia and Massage
What is Fibromyalgia Fibromyalgia is a chronic musculoskeletal pain disorder and may be helped by massage treatments. It is estimated to affect between 3% and 6% of the global population according to the National Fibromyalgia Association in April 2010. It generally affects more women than men in the 20 – 60 year old age bracket. What are […]
Is massage for pain and stiffness a luxury? By Susan Bunce
Massage can be useful for relief from many of our daily aches and pains, but is it a luxury? Massage is a fantastic treatment and is often under-rated in my personal opinion. Often seen as a treat or luxury to many people, it can bring more than just relaxation and improved sense of mood and […]
