Benefits of Massage treatment
Massage treatment benefits Massage treatments in Worthing At BOP our massage team will often help support the work of the osteopaths in maintaining joint mobility and tissue flexibility between treatments. Why not book a massage with Wendy or Nicki today and see how much better you feel. Treatments start at just £42 for a 45 minute session. […]
Sinus treatment Worthing
Sinus treatment Worthing could be assisted with either Osteopathy or Indian Head Massage treatments. What are sinuses A sinus is a sac or a cavity in an organ or tissue. In this instance we are referring to the small air filled chambers, located above your eyes, around your nose and in your cheekbones. What is […]
Piriformis Syndrome treatment
Piriformis Syndrome symptoms For such a small muscle, the piriformis can cause a lot of discomfort, both locally in the buttock and down the leg too. Attaching from the tail bone (sacrum) to the upper part of your leg, the main role of this muscle is to turn the leg outwards. Piriformis syndrome – what […]
Back Pain and the QL muscle
A key muscle in low back pain Want to know what is frequently a big part of low back pain? The quadratus lumborum or also known as QL Muscle……a large muscle where you feel the pain. This large, flat workhorse of a muscle begins in your middle back, attaching to your bottom rib and the […]
Clinical Massage and wellbeing treatments Worthing
Worthing Massage therapist Nicki Wood Nicki has worked in the fitness industry for over 10 years as a Personal Trainer and Nutrition Coach. She also practises Clinical Massage, Lymphatic Drainage and Corrective Exercise techniques, to aid injury recovery. Nicki has a passion for helping people to enjoy life, as their fittest and healthiest self and supports people […]
How can I help to keep my muscles relaxed by Broadwater Osteopaths, Worthing
Self help- How can I help to keep my muscles relaxed This is a common question we get asked at Broadwater Osteopaths, Worthing. Spikey massage balls may be an answer to this. Many of you may have noticed in the clinic, our lovely spikey balls. Some have commented that they use similar in their tumble […]
Hypermobility and Massage
Ehlers-Danlos Syndrome (EDS-Hypermobility) is a group of inherited disorders that affect the connective tissue of an individual. It affects both genders and crosses all racial and ethnic backgrounds. Symptoms range from: There are currently 13 subtypes of classification for EDS. Up until 3 years ago I didn’t really know anything about EDS, but a client […]
The Importance of Communication between Clients and Massage Therapists, by Wendy Jones
The importance of Communication between client and massage therapist, speak out! I recently happened to speak to a canine massage therapist who divulged he much prefers to work with dogs, rather than people, as they don’t lie! If an animal does not like what you are doing to it, it will let you know and likewise will […]
Massage treatment in Worthing
Massage treatment in Worthing The information provided below is taken from a variety of resources. The benefits of massage are considered and the author also looks at the importance of the frequency in which massage is provided and the experience of the therapist giving treatment. At BOP our massage team are all experienced practitioners who regularly update […]
Massage in Worthing
We offer a whole host of different types of massage at the Broadwater Osteopathic Practice. Treatments can be adapted to your personal requirements and needs. Our team are all highly skilled practitioners who have a vast knowledge of the treatments they perform. They are dedicated to providing you with the best treatment and regularly attend CPD events to […]
