Tag Archives: worthing

At the beginning of July, we are starting a new foot clinic at Broadwater Osteopaths with James Barber. James Barber is a fully qualified, registered and insured Foot Health Practitioner (FHP register number 5265564) He is kindly covering Sue Potten’s Chiropody Clinic at the practice and can help with all the usual foot aliments from […]

Dear Patients We look forward to seeing you shortly at the clinic for your face to face appointment. Before this, I wanted to make you aware of some changes at the practice, which have been put in place to increase our hygiene policy and also for you to play your part in helping us to […]

Morning BOPPers It is with a heavy heart that we have to announce one of our BOP family is leaving the team. Beverley Underwood, our hypnotherapist, counsellor, massage therapist and all in wonder woman, is leaving the team to start a new life in Cornwall. She will be sadly missed by all of us at […]

Dear BOPpers Today marks the 5th Birthday of BOP, under my management, supported by the fab-u-lous BOP team. As I celebrate at home, sadly without my colleagues, I wanted to make you all aware of the preparations, both I and the team are making for our return. I believe, as do many of my colleagues, […]

Mindfulness and Relaxation What have you done today to make you feel calm? Mindfulness and relaxation techniques can have a positive effect on body as well as mind. They can be useful tools to learn to enable us to find peace and calm, even when everything around us appears not to be. Using these techniques, […]

At the current time, many of us may feel stressed, anxious and fearful and this is not surprising. We are all going through a period of time we have not been through before, filled with uncertainty, worry and change. This time is also a great opportunity to reflect on what ‘really’ is important in life […]

Festive Fitness and New Year Wellness Part 2 Making fitness work in the New Year resolution knock out!! Almost everyone knows how to get fitter and healthier, but when life’s already full, how can you actually do those things? With these 7 practical tips, of course: Ask yourself why you want to get fit until […]

Movement is indeed the key to life. Sitting is not the evil party here, but the remedy to sitting is in fact moving more! We are not designed and built to remain static. We need to move, not only to help our joints, but our heart, lungs and organs too. The body needs movement, as […]