Manual Lymphatic Drainage Massage in Worthing
Experience the Benefits of Manual Lymphatic Drainage Massage
Looking for a gentle, effective way to boost your health and relaxation? Manual Lymphatic Drainage (MLD) massage uses soft, rhythmic movements to stimulate your lymphatic system, reduce swelling, and support your immune health. Clients often feel lighter, less puffy, and renewed after just one session.
Ready to feel the difference? Book your MLD massage today and take a step toward better well-being!
Acupuncture Clinic Sussex | Local Acupuncturist
Explore the benefits of acupuncture at Broadwater Osteopaths in Sussex, where our expert practitioners offer personalized care to enhance your wellbeing. Specializing in a holistic approach, we address a variety of conditions, including chronic pain, hormonal imbalances, and emotional health.
Our experienced acupuncturists tailor each session to your unique needs, drawing on extensive knowledge to provide a comprehensive treatment plan. By focusing on root causes, we aim for long-term solutions and overall balance.
Osteopathy and Wellbeing Worthing
Osteopathic and wellbeing clinic in worthing | Osteopathy, Massage and more treatments At Broadwater Osteopathic Practice, we offer a host of treatments aimed at supporting, maintaining, and enhancing overall well-being. As an osteopathic clinic established in Worthing for over 30 years, we are proud to be one of the town’s largest and longest-standing practices. Over […]
Cough and cold remedies
Remedies for coughs and colds Just about everyone at the moment seems to have a cold, cough or flu. If you have survived it so far, you are doing well. Today’s blogpost looks at self help measures to try and combat bugs that are doing the rounds, whilst boosting our immune system and lessening inflammation […]
Winter Wellness advice
Winter wellness with Broadwater Osteopathic Practice As the weather becomes colder, wetter and the skies turn grey, we may not feel so energised and enthused to go outside, but exercise is so important, both mentally and physically. It helps us to stay supple, gets the blood pumping to our extremities and helps to wake us […]
Help for sleep and pain
There are many reasons why we may not be sleeping well including stress, mental over-activity or pain. Sometimes chronic pain can result in weeks or months of poor sleep and longer term sleep deprivation. This cycle of poor sleep can then lead to increased pain as the body has less recovery time and less neurotransmitters […]
Tips on managing anxiety
What is anxiety Anxiety is a measure of our mind and body’s response to a stressful or new situation. Most of us will have experienced it at some stage. It can present as physical feelings such as a racing heart, shaking, feeling sick, breathlessness and sweating to mind racing and feelings of panic. Often anxiety […]
Workplace Wellbeing in Worthing
Workplace Wellbeing for businesses in Worthing Did you know at BOP, alongside offering treatments at the practice, we also offer Workplace Wellbeing assistance to many local businesses, workplaces and schools. The Wellbeing programmes are led by Osteopath, Susan Bunce, who has over 20 years’ experience in dealing with muscular, joint and stress related issues. Most employers […]
15 stress busting tips
Stress is a part of all of our lives, so just try and put in to action a few of these tips and hopefully reduce your stress levels. Osteopathy aims to look at the person as a ‘whole’ unit. The physical, emotional and psychosocial. Remember a stress in one of these, will impact on the […]
