Top tips to ease Back Pain
At this time of year many people are looking forward to longer and lighter days and are thinking about tackling jobs they want to do, both inside and outside the home. Maybe you have thought about giving the hall, stairs and landing a bit of a freshen up of paint or perhaps a complete makeover […]
Osteopathy tips for a painless Christmas
Christmas is nearly here! We have a break from work to look forward to and quality time to spend with friends and family. Follow these Osteopathy tips for a painless back this christmas. Osteopathy tips for a painless back this Christmas To make the season as stress free and ultimately pain free as possible, try […]
Slipped Disc Osteopathy Worthing
Slipped Discs and Osteopathy in Worthing Patients often attend the practice with a belief that they have ‘slipped a disc’ or that the discs has popped out and needs to be popped back in by an Osteopathy in Worthing. Here we explore discs and why the term slipped disc is not exactly helpful. What is […]
