The low down on low back pain Want to know what is frequently a big part of low back pain? The quadratus lumborum……a large muscle that makes up most of your middle and low back on both sides of the spine. It is used a lot as it helps us to sit, stand and walk […]
Tag Archives: stretching
Could having my muscles stretched have health benefits? This article is directly taken from the BBC series ‘Trust me i’m a doctor’ and is for information only. Could allowing yourself to be gently stretched by someone else, without making any effort of your own, give you some of the more important benefits of exercise? It sounds unlikely, but […]
Your first visit
Find out about what to expect from your first visit to Broadwater Osteopathic Practice.
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m.youtube.com/watch?v=5Wi8G3le--Q&feature=youtu.be#bottom-sheet![]()
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At BOP we are fortunate to have not 1 but 2 Acupuncturists. If you are looking to try the treatment for yourself, why not check them out on our website or call to discuss your health concerns and see if they may be able to assist you too on 01903 820206![]()
#acupuncture #worthing #BOPOsteo #broadwaterosteopaths #painrelief #painmanagement #stressmanagement
Grant is one of our 6 Osteopaths at Broadwater Osteopathic Practice- BOP. ![]()
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He has been with the practice since 2021 and has quickly built up his client list. ![]()
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Alongside his training as an Osteopath, Grant is also qualified in Modern Acupuncture and uses this as an adjunct to his treatment. Grant will often combine Osteopathic approaches of structural, cranial and visceral osteopathy. ![]()
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Grant has a keen interest in the treatment and management of sports injuries and rehabilitation. He is sure to give you homework to do, so come along prepared. ![]()
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Alongside his clinic here at BOP, Grant also runs his own practice at South Lodge. He is with us at BOP on a Monday and Wednesday. ![]()
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To book a session with him, please head over to worthingosteopathy.com or call our dedicated team on 01903 820206. ![]()
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#reviews #Osteopath #osteopathy #worthing #westsussex #sports #sportsinjuries #osteopathgrantsheppard #BOPOsteo #broadwaterosteopaths #broadwater #babyandchildtreatments #cranialosteopathy