Sports Massage in Worthing, West Sussex | Sports Massage Therapy
Deep tissue massage, remedial massage and Sports Massage in Worthing, West Sussex at Broadwater Osteopathic Practice. Expert massage therapists on hand to help.
Back Pain and Golf
Are you a keen golfer or perhaps you live with someone who is? If so you may have heard grumbles and mentions regarding back pain while playing golf. It is estimated that around a 1/3rd of people playing golf suffers with back pain at some stage. This may come as no surprise to some when […]
Tennis Injuries Sussex
Tennis injuries can often be helped with Osteopathy treatment. Sports such as tennis can really challenge the body. Tennis is a phsycial sports and you’ll sometimes get injuries. We will share with you how osteopathy could help you. There are many components of the game that require fast movements, quick lunges, twists and turns. The […]
Sports Injury Clinic Sussex | Worthing Sports Injury Osteopathy
Worthing Sports Injury Clinic Welcome to the Sports Injury Clinic at Broadwater Osteopathic Practice in Worthing. Our experienced team of professionals is here to provide exceptional therapy for your sports injuries. While many people often seek assistance from a Sports Therapist or Physio, our practitioners are uniquely qualified to effectively help you on your recovery […]
Skiing injury prevention
Injury prevention help skiing Now that travel restrictions have eased somewhat, many people may be dashing to make a booking to go off skiing once again. You may have ticked the box for the Covid passport and flights, but have you ticked the box in preparing your body on what it is about to be […]
How to set up your bike
How to ease pain whilst cycling Throughout Covid, many more people have taken to their bikes. One key way to improve comfort on your bike is to get it set up correctly so that your body is taking the strain of any exercise evenly and not taking it all through a single joint. We commonly […]
5 running tips for sports injury prevention
As the nights draw in the thought of going out for a run can become less inviting. A poorly timed injury can be enough to take even the best of us out of a good routine and into a slump. That’s why it’s important, even if you have been running for years or are just […]
