Tag Archives: reflexology

Morning BOPPers It is with a heavy heart that we have to announce one of our BOP family is leaving the team. Beverley Underwood, our hypnotherapist, counsellor, massage therapist and all in wonder woman, is leaving the team to start a new life in Cornwall. She will be sadly missed by all of us at […]

Simple tips on increasing energy. Many patients who come to see us in practice often report having low energy. There are many reasons for this including pain, lack of sleep, poor hydration, poor nutrition and stress. As a nation we are constantly bombarded with articles looking at ways to increase energy, from energy boosting tablets, […]

A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. This is the Oxford English dictionary definition of reflexology. This definition is in part true. The theory behind the treatment is that the feet are a mirror image of our bodies […]

Reflexology for wellbeing and relaxation  During this treatment, pressure is applied to a range of points on your hands and feet that correspond to the organs, glands and tissues in of your body. It is believed that by applying this pressure, to the hand or foot, you can cause a reaction to occur in another […]