Tips to ease back pain from breast feeding
If you are experiencing back pain whilst breastfeeding, try these 5 simple tips from Osteopath Betts Curtis at Broadwater Osteopaths, Worthing. Back pain or neck and shoulder pain is a common complaint we hear from patients. Try these simple tips to see if they help ease those aches and niggles. Keep your baby Close whilst […]
Posture and the dreaded forward head by osteopath Susan Bunce
The curse of the forward head posture In clinic many of my clients present to me with a classic postural problems and the ‘forward head posture’ (FHP) This tends to have been perfected by the client over a period of time and results in the head drifting forward, instead of the ears being positioned over […]
Is your chair causing your back pain
“Does my chair cause me back pain?” this is one of the most common questions I get asked in clinic. There is no ‘best chair’ where one size and shape fits all. In my opinion you could spend £10 on a chair or £200 on a chair and still get back pain. I believe the […]
Back Pain and Posture
Few of us are likely to conclude that we have perfect posture. Most of us probably had back pain for spending too much time in a bad posture while slumped at our laptop, staring at a screen at work or stand slouched, as it ‘feels more comfortable’. In today’s modern technological world, we have become […]
