Posture tips whilst walking a buggy

osteopathy-for-babies

How to walk not push a buggy This may seem a bit of an odd post, but we see many patients in clinic who suffer with Buggy or Wheelchair related aches and niggles. These niggles vary from painful wrists and arms to low back pain and neck and shoulder aches. The question is are you […]

Posture and the dreaded forward head by osteopath Susan Bunce

bad-sitting-position

The curse of the forward head posture In clinic many of my clients present to me with a classic postural problems and the ‘forward head posture’ (FHP) This tends to have been perfected by the client over a period of time and results in the head drifting forward, instead of the ears being positioned over […]

Back Pain and Posture

back-pain-osteopathy

Few of us are likely to conclude that we have perfect posture. Most of us probably had back pain for spending too much time in a bad posture while slumped at our laptop, staring at a screen at work or stand slouched, as it ‘feels more comfortable’. In today’s modern technological world, we have become […]