How can an osteopath help my baby or child is a common question we get asked. Gemma Radmall specialises in treating babies and children and joins Broadwater Osteopaths in November 2018! Broadwater Osteopathic Practice in Worthing is pleased to announce a new member to the team, Gemma Radmall. Gemma will be joining our team as […]
Tag Archives: osteopath
Self help-How can I help to keep my muscles relaxed is a common question we get asked at Broadwater Osteopaths, Worthing. Spikey massage balls may be an answer to this. Many of you may have noticed in the clinic, our lovely spikey balls. Some have commented that they use similar in their tumble dryer, but […]
How to best avoid aches and pains when travelling by Worthing Osteopath Sue Bunce There are many simple things we can do to try and avoid too many aches and pains when going on holiday. Consider these before your next trip and see if they help you too. Before you go….. Packing- try and pace […]
What people often want to know about Osteopathy How many people are satisfied with treatment they receive? Generally we would all tend to say that the vast majority of our clients are very satisfied with the treatment they receive. A patient outcome study conducted by the University of Brighton of 1700 patients concluded that 96% […]
Is sitting bad for your health? Is it as bad as smoking even? It seems a drastic statement doesn’t it, but studies have shown that long-term sitting IS harmful for your health and the effects of it may not be reversible through exercise or other good habit changes. The key is essentially to minimise the […]
Diet and Arthritis-how making changes to your diet Could help your joints too It is true that no diet or dietary supplements can cure arthritis, but many people do find that their symptoms improve as a result of changing what they eat and with supplementation. There are so many combination diets around now that are […]
Rucksacks and Bags….pack them well to avoid pain and question….do I REALLY need this today? Rucksacks are a great way to carry school and work ESSENTIALS when used and packed well. Sadly we see many people in practice with the after effects of BRP (bag related pain) mostly from either excessive contents or poor wearing. […]
Sleep problems…..need a good nights sleep then try these…… There is nothing more distressing in many ways than not sleeping. Poor sleep and insomnia can greatly affect mood, motivation and the ability to perform tasks during the daytime. It can also contribute to headaches, exacerbate pain and leave us feeling even less motivated to exercise […]
Osteopathy- what do osteopaths do and can they help me? (Please note, this article is taken directly from the institute of osteopathy website.) Today’s society places ever increasing demands on our time. With the pressures of juggling a career, domestic tasks, managing the finances, and caring for those we love, it can be difficult to concentrate […]
Walking and health- Put your best foot forward! It is the height of the Summer, and we have (surprisingly) had some sun! Which is a fantastic opportunity for us to get out and about to keep ourselves fit and healthy. With the success of the Olympics so far, hopefully some of you have been inspired […]
Your first visit
Find out about what to expect from your first visit to Broadwater Osteopathic Practice.
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Did you know that Osteopaths don't just treat Backs? 🤔![]()
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Their training enables them to assess, diagnose and treat a whole range of problems. ![]()
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If you are experiencing pain in your muscles or joints, suffering headaches or dealing with chronic pains from conditions like fibromyalgia, why not contact your local Osteopath and see if they can help. ![]()
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At Broadwater Osteopaths we have been around for over 30 years treating people just like you. ![]()
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Our therapists offer a range of treatments and work together to provide the best care, tailored to your needs. ![]()
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Speak to the team today on 01903 820206, email us at info@worthingosteopathy.com OR head to our website at worthingosteopathy.com
Considering a Sports Massage, but not an elite sportsperson? ![]()
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A Sports Massage isn't just for the elite and is tailored to the needs of the individual. ![]()
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Whether you are training towards an event, a regular gym bunny or keen gardener. If you are desk based or run around after kids all day, this is a great way to relax, de-knot and help lessen injury. ![]()
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At BOP, Nicki and Wendy our 2 Massage therapists offer the Massage treatments 5 days a week, at times to suit even the busiest of lifestyles. ![]()
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Why not book in today and get back to what you love doing. ![]()
See worthingosteopathy.com for more info and to book.