Deep tissue Massage Therapy and Sports Massage in Worthing, West Sussex
Are muscle tension, sports injuries, or chronic aches slowing you down? Located in Worthing, West Sussex, our Deep Tissue Massage Therapy and Sports Massage treatments are designed to target knots, relieve deep-seated tension, and boost athletic performance. With expert hands and a tailored approach, we help you recover faster, prevent injuries, and feel your best—whether you’re training hard or just need relief from everyday stress.
Reclaim your comfort and active lifestyle—book your Deep Tissue or Sports Massage in Worthing today!
Manual Lymphatic Drainage Massage in Worthing
Experience the Benefits of Manual Lymphatic Drainage Massage
Looking for a gentle, effective way to boost your health and relaxation? Manual Lymphatic Drainage (MLD) massage uses soft, rhythmic movements to stimulate your lymphatic system, reduce swelling, and support your immune health. Clients often feel lighter, less puffy, and renewed after just one session.
Ready to feel the difference? Book your MLD massage today and take a step toward better well-being!
Benefits of Massage treatment
Massage treatment benefits Massage treatments in Worthing At BOP our massage team will often help support the work of the osteopaths in maintaining joint mobility and tissue flexibility between treatments. Why not book a massage with Wendy or Nicki today and see how much better you feel. Treatments start at just £42 for a 45 minute session. […]
Osteopath, Physiotherapist, Chiropractor or Massage therapist
Osteopath, Physiotherapist, Chiropractor or Massage therapist- who to choose It will come as no surprise that this is often the first question people ask when they call us in pain. Who should I see to fix my problem, Osteopathy, Physiotherapist, Chiropractor or Massage Therapist? In reference to the osteo, physio or chiro debate, it really […]
How can I help to keep my muscles relaxed by Broadwater Osteopaths, Worthing
Self help- How can I help to keep my muscles relaxed This is a common question we get asked at Broadwater Osteopaths, Worthing. Spikey massage balls may be an answer to this. Many of you may have noticed in the clinic, our lovely spikey balls. Some have commented that they use similar in their tumble […]
Hypermobility and Massage
Ehlers-Danlos Syndrome (EDS-Hypermobility) is a group of inherited disorders that affect the connective tissue of an individual. It affects both genders and crosses all racial and ethnic backgrounds. Symptoms range from: There are currently 13 subtypes of classification for EDS. Up until 3 years ago I didn’t really know anything about EDS, but a client […]
Strain and sprain advice
Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain. Strained or ‘pulled’ muscles often happen when we over exert untrained […]
Massage treatment in Worthing
Massage treatment in Worthing The information provided below is taken from a variety of resources. The benefits of massage are considered and the author also looks at the importance of the frequency in which massage is provided and the experience of the therapist giving treatment. At BOP our massage team are all experienced practitioners who regularly update […]
Massage in Worthing
We offer a whole host of different types of massage at the Broadwater Osteopathic Practice. Treatments can be adapted to your personal requirements and needs. Our team are all highly skilled practitioners who have a vast knowledge of the treatments they perform. They are dedicated to providing you with the best treatment and regularly attend CPD events to […]
Aromatherapy massage in Worthing for relaxation and wellbeing
Aromatherapy massage for relaxation and wellbeing in Worthing. Aromatherapy, also referred to as ‘essential oil therapy’, can be defined as the art and science of utilizing naturally extracted aromatic essences. These can be extracted from plants, herbs, flowers, grasses and fruits. Only a small amount of essential oil is needed, which is blended with a larger […]
