Benefits of Massage treatment

massage-treatment-worthing

Massage treatment benefits  Massage treatments in Worthing At BOP our massage team will often help support the work of the osteopaths in maintaining joint mobility and tissue flexibility between treatments. Why not book a massage with Wendy or Nicki today and see how much better you feel. Treatments start at just £42 for a 45 minute session. […]

How can I help to keep my muscles relaxed by Broadwater Osteopaths, Worthing

muscle-relax

Self help- How can I help to keep my muscles relaxed This is a common question we get asked at Broadwater Osteopaths, Worthing. Spikey massage balls may be an answer to this.  Many of you may have noticed in the clinic, our lovely spikey balls. Some have commented that they use similar in their tumble […]

Massage treatment in Worthing

massage-worthing

Massage treatment in Worthing The information provided below is taken from a variety of resources. The benefits of massage are considered and the author also looks at the importance of the frequency in which massage is provided and the experience of the therapist giving treatment. At BOP our massage team are all experienced practitioners who regularly update […]

Massage in Worthing

massage-treatment-worthing

We offer a whole host of different types of massage at the Broadwater Osteopathic Practice. Treatments can be adapted to your personal requirements and needs. Our team are all highly skilled practitioners who have a vast knowledge of the treatments they perform. They are dedicated to providing you with the best treatment and regularly attend CPD events to […]

Hot stone massage in Worthing for relaxation and stress relief

hot-stones-massage

Hot stone massage, what is it all about and what to expect from it. What is hot stone massage? This type of massage uses oil and warm basalt stones to relax muscles. Some massage therapists will also combine the use of cold stones too as a contrasting treatment to aid soothing muscles. It is said that […]

Is massage for pain and stiffness a luxury? By Susan Bunce

massage

Massage can be useful for relief from many of our daily aches and pains, but is it a luxury? Massage is a fantastic treatment and is often under-rated in my personal opinion. Often seen as a treat or luxury to many people, it can bring more than just relaxation and improved sense of mood and […]