Turmeric- the inflammation buster
What is tumeric and how is it used in healthcare? Turmeric, often used in cooking, as a colouring agent and food preserve, has also been used for its medicinal purposes for 1000’s of years. In practices such as Ayurveda it is used to assist issues like infections, skin issues and tummy troubles. Research papers report […]
Winter Wellness advice
Winter wellness with Broadwater Osteopathic Practice As the weather becomes colder, wetter and the skies turn grey, we may not feel so energised and enthused to go outside, but exercise is so important, both mentally and physically. It helps us to stay supple, gets the blood pumping to our extremities and helps to wake us […]
