Exercise role in management of Hip and Knee arthritis

exercise

Hip and Knee Arthritis Wear and tear, osteoarthritic changes, are characterised by disruption and thinning of the cartilage and subsequent bony change. Patients will classically experience pain, stiffness and joint swelling, more often after activity, first thing in the morning and after rest. Both the hip and knee are commonly affected by osteoarthritis, especially after the […]