Back Pain- 3 Self Help Remedies to try at home

back-remedies-home

You can take an active role using home remedies for controlling your back pain with a DIY massage, which is available to you any time for little to no cost. Please note that this advice is a guide only and is not suitable for everyone with back pain. Please ask your GP or osteopath before […]

Back Pain is medication the best option

medication

Medication for back pain After reading a recent article which examined back pain medication and the use of painkillers across the UK, I was somewhat shocked to learn that over a 1/3rd of the people questioned took painkillers in order to feel well enough to work. Over ½ of this use was to deal with […]