Back Pain treatment in Worthing | Osteopathy Clinic for pain
At our Worthing clinic, with over 30 years of expertise, we have helped thousands overcome back pain. Our extensive team of seven osteopaths and dedicated therapists specialise in treating conditions such as neck pain, spinal pain, and sciatica, using a tailored, holistic approach. We focus on hands-on treatments combined with education to relieve and prevent pain recurrence.
Back Pain tips for car journeys
Getting in and out of your car with Back Pain – All you need is a seat cushion wrapped in a plastic bag and a bit of imagination! One thing that a lot of our patients struggle with when they experience back pain, is getting into and out of their cars. Sometimes this may be […]
Tips to ease back pain from breast feeding
If you are experiencing back pain whilst breastfeeding, try these 5 simple tips from Osteopath Betts Curtis at Broadwater Osteopaths, Worthing. Back pain or neck and shoulder pain is a common complaint we hear from patients. Try these simple tips to see if they help ease those aches and niggles. Keep your baby Close whilst […]
Back Pain tips from Broadwater Osteopaths, Worthing
Back Pain advice The main reason that people come to see us at BOP, is pain, with stress being a close second to this. Whether it be back, neck, joint or arthritic pains, period pains; or headaches– pain is the primary trigger for a visit. Many people will try simply putting up with it, or taking medication, sometimes […]
5 tips to help ease your back pain today
Keep active to help ease back pain Be active – Keep on moving is one of the most important things to do to help, ease and prevent back pain from seizing up.Even if the pain is bad and you are forced to rest, aim to get up every hour and walk around. Changing position regularly […]
Back pain- is your bag the cause
Either a Rucksack or a Bag….pack them well to avoid back pain and question….do I REALLY need this today? Rucksacks are a great way to carry school and work ESSENTIALS when used and packed well. Sadly we see many people in practice with the after effects of BRP (bag related pain) mostly from either excessive […]
Back pain tips for the summer
Back care tips for a better Summer We all want to enjoy our summer holidays, whether you are spending time with the kids, away on holiday or enjoying a staycation. These simple tips may help to ease back pain and make the summer a little more enjoyable.
Back Pain- 3 Self Help Remedies to try at home
You can take an active role using home remedies for controlling your back pain with a DIY massage, which is available to you any time for little to no cost. Please note that this advice is a guide only and is not suitable for everyone with back pain. Please ask your GP or osteopath before […]
Chronic pain treatment
We all feel pain from time to time. When someone injures themselves, specific nerves recognise this as pain, which in turn triggers the body’s repair mechanism. As the problem resolves, the pain tends to improve and usually disappears within 3-6 months. This type of pain could be argued to be beneficial: if it hurts, you are […]
Osteopathic treatment for low back pain
Osteopathic manipulation reviewed Osteopathic manipulative treatment for low back pain: a systematic review and meta-analysis of randomised controlled trials(BMC Musculoskeletal Disorder / Pub Med) Abstract BackgroundOsteopathic manipulative treatment (OMT) is a distinctive modality commonly used by osteopathic physicians to complement their conventional treatment of musculoskeletal disorders. Previous reviews and meta-analyses of spinal manipulation for low back pain have not […]
