Osteopathy and Arthritis treatment in Worthing

back-pain

Arthritis Pains and Osteopathy At BOP our Worthing Osteopathic Clinic, we help with arthritis pain. This often originates from surrounding tissues rather than the joint itself. While age can lead to stiffer joints, weaker muscles, and slower movements, increasing joint pain, arthritis can also result from sports injuries. Recovery time from injuries lengthens, and previous […]

Exercise role in management of Hip and Knee arthritis

exercise

Hip and Knee Arthritis Wear and tear, osteoarthritic changes, are characterised by disruption and thinning of the cartilage and subsequent bony change. Patients will classically experience pain, stiffness and joint swelling, more often after activity, first thing in the morning and after rest. Both the hip and knee are commonly affected by osteoarthritis, especially after the […]

Diet and Arthritis by Broadwater Osteopaths, Worthing

diet-arthritis

Diet and Arthritis- how making changes to your diet Could help your joints too It is true that no diet or dietary supplements can cure arthritis, but many people do find that their symptoms improve as a result of changing what they eat and with supplementation. There are so many combination diets around now that […]