Wendy trained with the Northern Institute of Massage and qualified at the advanced level in 1992, enabling her to practice remedial massage and physical therapy. Wendy has also subsequently completed training in Indian Head Massage and Reflexology and provides these treatment at the practice too.
Nicki Wood
Nicki has been practicing in the fitness industry for 10yrs as a Personal Trainer and Nutrition Coach, adding Clinical Massage (Jing) and Corrective Exercise specialisms more recently. With a passion for helping people enjoy life as their fittest and healthiest best self, she supports the practice in guiding patients through rehabilitation using a variety of tailored therapies including Myofascial Release, Trigger Point Therapy, Assisted Stretching and exercise for reduced pain and better movement. Personalised fitness plans and nutritional programmes are on offer too.
Your first visit
Find out about what to expect from your first visit to Broadwater Osteopathic Practice.
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Alternative takeaway this evening?
Are you ever too old or too arthritic for osteopathic treatment?![]()
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This is a common question we get asked in clinic. A lot of our patients tend to also think they are too old or arthritic for treatment or that they simply have to put up with their pain. This is often not the case.![]()
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The pain you experience often arises from the surrounding tissues and not from the joint itself.![]()
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As we age, the joints tend to become a little stiffer, the muscles a little weaker and less bulky and we generally feel a little slower. Recovery from injury takes longer and physical strains that we have put our bodies through over the years begin to catch up with us. All of these can lead to increased wear and tear.![]()
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The spine, knees and hips, as our main load-bearers, tend to be more susceptible to degeneration, pain and stiffness. Movements of the affected joint becomes stiffer, especially when the joint is loaded, for example when walking, if hip or knee, or leaning backwards or standing still for long periods, if spinal. As the movement becomes more limited, the muscles around the joint waste as they are not being used as much and this then exacerbates the problem further.![]()
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At BOP our osteopaths work to relieve the strain on the joint, get it working better and build up the strength in the muscles around the joint. We may also look at ways in which working on the rest of the body, correcting posture, lessening weight, increasing exercise and improving diet may also assist you to a more pain free life.![]()
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You need not put up with pain just because you are getting older and many of our retired clients have been able to resume an active lifestyle following treatment. It is our passion at BOP to not only get you back on track and enjoying your life, but to keep you there too. Maintenance treatment is often the best way to achieve these lasting effects and keep you in tip top condition.![]()
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