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31Dec 2019

Festive Fitness and New Year Wellness Part 2 Making fitness work in the New Year resolution knock out!! Almost everyone knows how to get fitter and healthier, but when life’s already full, how can you actually do those things? With these 7 practical tips, of course: Ask yourself why you want to get fit until […]

04Dec 2019
movement for health

Movement is indeed the key to life. Sitting is not the evil party here, but the remedy to sitting is in fact moving more! We are not designed and built to remain static. We need to move, not only to help our joints, but our heart, lungs and organs too. The body needs movement, as […]

29Oct 2019
We treat back pain in Worthing and West Sussex

At Broadwater Osteopathic Practice we live and breathe back & neck pain….let us help you too….call us today Worthing Our practice has been established in Worthing for over 30 years. We have a proven track record for assisting thousands of local people, so you can rest assured you are in good hands. We are the […]

02Oct 2019

Children and Bone health- the concerns of fussy eating and lack of exercise in children and young adults! If there is one thing that concerns us at the practice, more than many other issues, it is bone health in children and young adults. It is vital that during childhood through to early adulthood, our youngsters […]

21Aug 2019
We offer Emotional Freedom Techniques, tapping and hypnotherapy as one of our treatment in Worthing and West Sussex

What EXACTLY is HYPNOTHERAPY? Hypnosis is a naturally occurring state of relaxation, which happens when we switch off from the busy outside world to rest comfortably within our much quieter and more peaceful inner world. This can be described as entering an altered state of awareness. Trance and hypnosis mean the same thing – to drift […]