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21Aug 2019
We offer Emotional Freedom Techniques, tapping and hypnotherapy as one of our treatment in Worthing and West Sussex

What EXACTLY is HYPNOTHERAPY? Hypnosis is a naturally occurring state of relaxation, which happens when we switch off from the busy outside world to rest comfortably within our much quieter and more peaceful inner world. This can be described as entering an altered state of awareness. Trance and hypnosis mean the same thing – to drift […]

10Jul 2019
Gemma Radmall Osteopath Worthing

How to Walk a Buggy not Push a Buggy, by Broadwater Osteopaths, Worthing This may seem a bit of an odd post, but we see many patients in clinic who suffer with Buggy or Wheelchair related aches and niggles. These niggles vary from painful wrists and arms to low back pain and neck and shoulder […]

10Jul 2019
summer back care

Simple tips on increasing energy. Many patients who come to see us in practice often report having low energy. There are many reasons for this including pain, lack of sleep, poor hydration, poor nutrition and stress. As a nation we are constantly bombarded with articles looking at ways to increase energy, from energy boosting tablets, […]

30Jan 2019
Gemma Radmall Osteopath Worthing

The benefits of breastfeeding can include the reduction of incidence of gastrointestinal infection, obesity and asthma; mothers have increased protection for pre-menopausal breast and ovarian cancer and rheumatoid arthritis, plus economic and environmental benefits. But what if you find it painful or stressful or baby is struggling to latch and suck? With the stigma surrounding […]