Acupuncture- How does it work explored in a short video

How acupuncture works and what it may help is explored in this short video

If you are wondering just how acupuncture works and indeed what it may help to treat, this short video is a good starting point.

Just click the link here to access the video on You Tube https://youtu.be/5Wi8G3le–Q

At BOP we are fortunate to have 2 excellent Acupuncturists, Rebecca and Caroline. If you wish to try the treatment for yourself or speak to the ladies, please call the team on 01903 820206. Alternatively you can book with them online or send an email to us at info@worthingosteopathy.com with your questions or concerns.

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Broadwater Osteopathic Practice

2 days ago

Suffering from Women's Health Issues? Perhaps menopausal symptoms or heavy periods? May be preparing for pregnancy or battling with morning sickness? Have you considered trying Acupuncture? Why not speak to Rebecca Bond Acupuncturist at Broadwater Osteopaths. Rebecca has a specialist interest in Women's health and would be happy to answer any questions you may have. Call today or book online at worthingosteopathy.com #acupuncture #acupuncturist #worthing #broadwater #BOPOsteo ... See MoreSee Less

Broadwater Osteopathic Practice

3 days ago

Runners Foot care with Worthing Chiropodist Sue PottenRecently in clinic, Sue has seen a lot of very sorry looking 'runner's feet'. Often feet can become neglected, but we all know how important they are and how a tiny issue, such as a corn or blister, can cause discomfort and altered gait patterns. Here Sue shares some of her top tips for runners. Feel free to share and tag in your running buddies. In this blog post Sue share’s some top tips for runners, to help ensure painless feet in tip top shape.1- Jot down the date of purchase of any trainers and keep note of miles covered. An average pair should last around 300 miles, but keep a close eye for signs of wear.2-Invest in decent breathable socks. There are many on the market specifically targeted for runners.3-Don’t pop blisters, but if they do pop, ensure you wash the area in saltwater and apply a clean, dry dressing. If you are very prone to blisters, it may be worth applying some Gehwol cream to areas you suffer with. This will act a bit of a barrier and help to reduce friction.Keep nails short, but not too short. Follow the line of the top of the toe.4-Hydrate often and hydrate your skin too, with an effective moisturiser.5-Massage your feet. Using a spikey ball under the foot is a great way to do this.5-If you experience foot, ankle, knee or other joint pains when running, see an osteopath or manual therapist for guidance. They can assess your biomechanics and see where any problems lie. Foot issues can impact your gait and running style, so getting a check-up is a worthwhile investment.For any footcare needs, speak to your local Chiropodist or better still pay them a visit.About the author-Sue Potten has been a Chiropodist in Worthing for over 20 years. She loves all aspects of foot care and educating people on how best they can care for their feet. She deals with all sorts of problems, from fungal nails to corns and complex diabetic assessments. For more info or to book in with Sue, head over to worthingosteopathy.com #chiropodyworthing #podiatryworthing #footcareworthing #broadwaterosteopaths #BOPOsteo ... See MoreSee Less

Acupuncture- How does it work explored in a short video

How acupuncture works and what it may help is explored in this short video

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