Tag Archives: sussex

Cupping is not just for Olympians, by acupuncturist Rebecca Bond at Broadwater Osteopaths, Worthing You may remember watching the Olympic swimmer Michael Phelps and some of the other athletes having small circular red marks (about the size of a gold medal) on their shoulders and backs.  Or perhaps while frock watching Gwyneth Paltrow or Jennifer […]

What people often want to know about Osteopathy  How many people are satisfied with treatment they receive? Generally we would all tend to say that the vast majority of our clients are very satisfied with the treatment they receive. A patient outcome study conducted by the University of Brighton of 1700 patients concluded that 96% […]

Osteopathy- what do osteopaths do and can they help me? (Please note, this article is taken directly from the institute of osteopathy website.) Today’s society places ever increasing demands on our time. With the pressures of juggling a career, domestic tasks, managing the finances, and caring for those we love, it can be difficult to concentrate […]

Back care tips for a better Summer Holiday We all want to enjoy our summer holidays, whether you are spending time with the kids, away on holiday or enjoying a staycation. These simple tips may help to ease pain and make the summer a little more enjoyable. 1-Ditch the flip-flops. Whilst they may be ok […]

Get a good night with the right pillow There are so many pillows on the market nowadays that choosing the right one has become a chore in itself. From memory foam to feather to orthopaedic the choice is huge. Getting a good night’s rest and waking up in the morning with less neck and back […]

Ehlers-Danlos Syndrome (EDS-Hypermobility) is a group of inherited disorders that affect the connective tissue of an individual. It affects both genders and crosses all racial and ethnic backgrounds. Symptoms range from: Joint hypermobility – joints stretch further than normal. Joints are prone to subluxation and/or dislocation. Musculoskeletal pain. Skin hyper-extensibility – fragile skin that easily […]

It’s easier than you think to improve your health and fitness- you don’t have to be a Wimbledon Pro Being active has lots of benefits for your body. As well as lowering your risk of developing serious health problems, such as heart disease and type-2 diabetes in later life, being active helps keep your heart […]

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