Tag Archives: osteopathy

Walking and health- Put your best foot forward! It is the height of the Summer, and we have (surprisingly) had some sun! Which is a fantastic opportunity for us to get out and about to keep ourselves fit and healthy. With the success of the Olympics so far, hopefully some of you have been inspired […]

Shoulder pain can be difficult to shift. Due to the highly mobile nature of the shoulder and the fact that the shoulder has less integrity than many other peripheral joints (ie the muscles of the area are primarily responsible for its integrity), there is increased risk of injury to the structures of the shoulder. The […]

Get a good night with the right pillow There are so many pillows on the market nowadays that choosing the right one has become a chore in itself. From memory foam to feather to orthopaedic the choice is huge. Getting a good night’s rest and waking up in the morning with less neck and back […]

Your Osteopath referring to other health professionals As primary healthcare professionals our osteopaths, in addition to their osteopathic skills, have been trained to undertake detailed medical histories and a comprehensive range of clinical examinations in an effort to diagnose the cause of your symptoms. It is due to this extensive training that they are able to […]

Fibromyalgia is a chronic condition that causes widespread pain throughout the body. Alongside the pain, it is common for sufferers to also have one or more of the following complaints; restless legs, poor sleep, extreme tiredness, headaches, irritable bowel, reduced memory/concentration (fibro-fog), muscle stiffness and increased sensitivity to pain and other stimuli like noise and […]

Did you know we now treat babies and children at BOP? Why do people seek help for their little ones and why you may consider a visit to see Jenny Quinn. Birth and baby………… Giving birth and being born can be a stressful process for both mum and baby. Thankfully generally few problems arise from […]

Broadwater Osteopathic Practice is a long established practice in Worthing, West Sussex but why do people choose us? Choosing where to go for treatment can be a tricky task, with so many places offering the same services and at roughly the same fee. How do you choose which is best for you? Over 90% of […]

There is no time during the life of a woman who chooses to have children when she will experience such rapid physiological and anatomical changes as both during and after pregnancy. Of course, we all experience great change during childhood, but at this stage we have few demands on us other than sleeping, eating, drinking […]

The curse of the forward head posture In clinic many of my clients present to me with a classic postural problems and the ‘forward head posture’ (FHP) This tends to have been perfected by the client over a period of time and results in the head drifting forward, instead of the ears being positioned over […]

Foot and ankle pain The ankle and the foot are made up of many small bones, connected by ligaments, muscles and fascia. This helps to make them strong, flexible and stable, which is a ideal for what we need them to do. Some of the most common things we see in clinic affecting the foot […]

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