aches and pains

05Aug 2016

Broadwater Osteopathic Practice is a long established practice in Worthing, West Sussex but why do people choose us? Choosing where to go for treatment can be a tricky task, with so many places offering the same services and at roughly the same fee. How do you choose which is best for you? Over 90% of […]

01Jul 2016
Knee pain and sports injuries in worthing west sussex

In this second installment on running injuries, we are going to look at the common problems below the knee that we encounter and advise upon in the clinic. Going the extra mile – part 2: The most common running injuries, their causes, symptoms and how to help yourself. Shin splints Location of the pain Along […]

16Jun 2016
maintenance treatments in worthing west sussex

Think of a visit to us as an MOT for your body, being similar to a visit to the dentist, hygienist, chiropodist or mechanic.  Our aim is to help to keep your musculoskeletal health in tip-top condition. It is worthwhile to mention that the pain you feel is often the first thing you experience to […]

22Apr 2016

Going the extra mile: The most common running injuries, their causes, symptoms and how to help yourself – part 1. Marathon season is well and truly upon us and so now is as good a time as any to review the most common running injuries and best course of action for their management. Of course, […]

06Apr 2016
massage hot stone in worthing

Massage, one of the treatments on offer at BOP, Worthing. What are the benefits and how often should I have treatment.  The information provided below is taken from a variety of resources. The benefits of massage are considered and the author also looks at the importance of the frequency in which massage is provided and […]

10Mar 2016
We treat Postural problems in Worthing and West Sussex

The curse of the forward head posture In clinic many of my clients present to me with a classic postural problems and the ‘forward head posture’ (FHP) This tends to have been perfected by the client over a period of time and results in the head drifting forward, instead of the ears being positioned over […]

10Mar 2016
Massage hot stone

We offer a whole host of different types of massage at the Broadwater Osteopathic Practice. Treatments can be adapted to your personal requirements and needs. Our team are all highly skilled practitioners whom have a vast knowledge of the treatments they perfom. They are dedicated to providing you with the best treatment and regularly attend […]

02Mar 2016

Foot and ankle pain The ankle and the foot are made up of many small bones, connected by ligaments, muscles and fascia. This helps to make them strong, flexible and stable, which is a ideal for what we need them to do. Some of the most common things we see in clinic affecting the foot […]

02Mar 2016

Knee pain, arthritis, meniscal and ligament damage, what can be done. The knee is one of the largest and most complex joints in the human body. When it is damaged in either a traumatic way, for example in sport or by general wear and tear over time, treatment may be needed to improve function. The […]

28Feb 2016
We offer accupunture, dry needling and Tui Na as some of our treatment in Worthing and West Sussex

Effectiveness of Acupuncture for Nonspecific Chronic Low Back Pain: A Systematic Review and Meta-analysis (Spine) Abstract Study design A systematic review and meta-analysis of randomized controlled trials (RCTs). Objective To evaluate the totality of evidence in relation to the effectiveness of acupuncture for nonspecific chronic low back pain (NSCLBP). Summary of background data Acupuncture has […]

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